4 Unexpected Health-Promoting Benefits of Yoga

For 5,000 years, hardcore yoga practitioners have been touting yoga’s mental and physical powers. Luckily, you don’t have to be an expert to reap the benefits — adding just a few poses to your daily routine can help your health in all kinds of unexpected ways. “On a physical level, yoga helps improve flexibility, strength, balance, and […]

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Top 5 Benefits of Technology in the Classroom

Technology has transformed life as we know it, and the classroom looks much different than it did 50—or even 10—years ago. Traditional chalkboards have been replaced with digital whiteboards, and classrooms have a surplus of iPads. Is this advancement to the detriment of your students, or does it benefit their learning? According to the Pew […]

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