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20 Feb, 2019
Latest News
How Yoga Asanas Induce Better Sleep
Tips for a Successful Yoga Teacher
Using Yoga to Quit Self Destructive Habits
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Category: Yoga

How Yoga Asanas Induce Better Sleep

January 14, 2019 dubey

One might wonder how is yoga going to be good for sleep, well the answer is quite simple. First thing that you know about yoga is that it focuses on deep breathing and this relaxes […]

Leave a commentYogaslow down your heart rate, your face from side to side

Tips for a Successful Yoga Teacher

December 3, 2018January 14, 2019 dubey

Because of the comprehensive curriculum, a yoga teacher training has a very compact and heavy schedule. To get a humongous amount of knowledge and become a qualified teacher, it is essential to fit in the […]

Leave a commentYogaenjoy your training, your body with minerals

Using Yoga to Quit Self Destructive Habits

November 6, 2018January 14, 2019 dubey

Yoga can help bring about increased self-awareness and a will to improve mind, body, and spirit. The principles of yoga also encourage satya, or honesty. By developing satya, you become honest with yourself and become […]

Leave a commentYogaavoid the stress in the first place, effects on the body

Recent Posts

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  • Tips for a Successful Yoga Teacher
  • Using Yoga to Quit Self Destructive Habits
  • The Importance of Physical Fitness
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  • Diet
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  • Yoga

Recent Posts

  • How Yoga Asanas Induce Better Sleep
  • Tips for a Successful Yoga Teacher
  • Using Yoga to Quit Self Destructive Habits
  • The Importance of Physical Fitness
  • Exercises to Improve Your Heart Health

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